Description

An inclusive space for you to delve into the beauty of meditation & mindfulness as well as creating opportunity to explore and expand your sense of self and your consciousness. Pranayama, breathing techniques, guided awareness practices and quiet stillness bring us home to self.

There is often a great conversational space at the end of the session and all insights and expressions are welcome to be shared. You will naturally develop the tools you find here to help sustain a meditation practice outside of this group space. Oracle cards always available to explore at the end of our meditation.

Also available to attend via zoom. For those who cannot attend in person, the link will be sent to you after booking.