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Forever Young Over 60’s Yoga
$20.00 Read more
Mindful Yoga (WednesdayAM)
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Mindful Yoga & Meditation (Tues AM)
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Yin Yoga & myofascial release (Tuesday PM)
Rated 5.00 out of 5
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Vinyasa Flow & Meditation (Saturday)
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Seymour VIC 3660

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Finally a hybrid way of practicing with me online & in person.We begin with a 10 week term or a quarterly summer practice. If a term sounds too much like school for you.Whilst the value stands on its own to practice online only, you can unlock bigger benefits, granting you full access to the online portal & one in person class per week.The online portal is open, we begin tomorrow.
10 weeks + one bonus week. You can revisit online classes as you like across 11 weeks.Link to online portal in bio
💜

Thank you to all of the extraordinary women who walked into this journey of Intuitive Alignment with so much soul. Bearing precious gifts/knowledge/tools for us all to imbibe the sweet wisdom contained within.For me (and i am certain for all of us) this sentence rings so true;You dont always get the retreat you wanted but you do get the one you neededI will elaborate more on that later.Thank you Thank you Thank youSpecial thanks to @mediumclairefae for keeping all the groups healing, massage & other appointment times in careful order & so not one woman had to think or plan for anything & more. @babin.chantal for the harmonic toning & eft tapping & Melinda for her morning classes that were a dynamic breath of fresh air.Those with me on this journey will know it was a circle of completion for me personally. When intuition speaks you listen & act. The winds of gentle change are nigh, but as always, however & wherever i set sail, souls who seek the depths are always welcome to voyage with me.
🙏✨🪽💌

2 years of 1km (mostly) winter swimming 🏆🌟
Thought id award myself
Please dont sponsor me with a wetsuit 🤪

Its just a glimpse into a daily practice.
Daily life & wanderings of the mind.If the planets & your hormones & your capacity to let go are pulling on your heart strings, thats ok too.Are the planets & your hormones & your capacity to let go, pulling, pushing, pulverising you to?

A glimpse into @ Ocean Therapy Retreat - The Autumn Equinox Edition✨Bookings open for Ocean Therapy Retreat - The Winter Solstice Edition June 20-23Small groups big vibes.
More in the vic retreats highlightsGrateful 🙏
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#oceantherapy#retreatsvictoria#retreatlife#retreatyourself#arttherapy#soundhealing ##yogaretreat#

Intuitive & Aligned Retreat
Youre intuition is impeccable so cultivate it
Bali August 29 - Sep 05
An 8 day transformative adventure for spirited women travellers ready to immerse into their intuitive power. Uplifting experiences alongside likeminded women
One room remains available, shared or single occupancy
Link in bio@solana.bali

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