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Posts
Ocean Therapy Retreat – Autumn Equinox Edition
Autumnal coastal retreat vibes. It is a such a sweet spot. Time to really delve into the depth and beauty of the retreat experience without having to take a week off work to do so.…
Divine Light Retreat 2023
This sold out retreat bought together an incredible group of women with a beautiful flow of energy. I was seeking a collective yoga practice that could connect our group through intention, movement & joy. So…
A guided awareness (yoga nidra) for gratitude
Enjoy this yoga nidra practice. A guided awareness practice to return you to your natural state of being. That is gratitude. Return home to the magic of being gratitude. From the cells of your body…
Embodied Retreat June 2022
And we set off toward embodiment. No easy feat at all. A week to journey and call our spirits home. The energy felt supportive, testing, joyful, revealing, insightful, liberating and of course so much more.…
New Shoots of Awareness a Guided Awareness Practice for Spring
You may or may not have heard of Yoga Nidra before. Perhaps you have seen Yoga Nidra recordings on the internet, at a yoga class or elsewhere. Yoga Nidra is not a practice as…
New retreats landing soon
Have a look at this gorgeous video collated from photos that capture some of the energies of past Becoming Yoga Retreats, some inspiration for you as I prepare to launch new retreats in 2020 Comment…
Renew You Retreat 2019
Renew, synonymous with a host of other words beginning with the letter R. Revitalisation Rejuvenation Reinvigoration Restoration Regeneration These descriptors all encapsulated the energy matrix or markers for Becoming Yoga’s most recent transformative retreat. The…
What is your Why?
There are likely many times that you and I find ourselves asking why? Why am I doing this? How often though do we really stop to sit deeply into the question, full presence to the…
Elevation ’18 Yoga & Lifestyle Retreat
When planning Elevation ’18 I envisioned a trip that was a genuine spiritual pilgrimage, an opportunity to expand on who we are and why we are, soulful relaxed times interlaced with deep inner work and reflection. Times like these call to the inner mystic within us all, they are genuine adventures and whilst it may seem outwardly that we are arriving into a destination to relax,(which of course we do) an undercurrent that carries us deeper into our life experience is awaiting us all.