Yoga

This sold out retreat signalled a circle of completion for me. I will share a little about this in the post here. Firstly though, I want to again thank the extraordinary women who came ready…

Autumnal coastal retreat vibes. It is a such a sweet spot. Time to really delve into the depth and beauty of the retreat experience without having to take a week off work to do so.…

This sold out retreat bought together an incredible group of women with a beautiful flow of energy. I was seeking a collective yoga practice that could connect our group through intention, movement & joy. So…

Enjoy this yoga nidra practice. A guided awareness practice to return you to your natural state of being. That is gratitude. Return home to the magic of being gratitude. From the cells of your body…

  You may or may not have heard of Yoga Nidra before. Perhaps you have seen Yoga Nidra recordings on the internet, at a yoga class or elsewhere. Yoga Nidra is not a practice as…

Have a look at this gorgeous video collated from photos that capture some of the energies of past Becoming Yoga Retreats, some inspiration for you as I prepare to launch new retreats in 2020 Comment…

Renew, synonymous with a host of other words beginning with the letter R. Revitalisation Rejuvenation Reinvigoration Restoration Regeneration These descriptors all encapsulated the energy  matrix or markers for Becoming Yoga’s most recent transformative retreat. The…