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I am fascinated by the work of Vanda Scaravelli (born in 1908 and not introduced to yoga until her mid 40’s). Whilst she never wanted to develop a school of Scaravelli yoga and only worked with a handful of students her work endures today as Scaravelli inspired yoga. Really though, this post is not about the work of Vanda, (I hope to have more to say on this topic another time). This post is inspired from Vandas words quoted above, they had me nodding a very big yes in agreement.

Classes for the new term will be posted over the next couple of days, looking forward to the longer days and increasing sunshine x

When life gives you limes, these are nice option.

Such a beautiful sentiment, this quote came to me in meditation last night, although it was a humming bird that came to me, hhmm…

Welcome to Trine Eclipse, the website is in the midst of being streamlined, thanks for dropping by and check back over the coming weeks for a new look, some fresh photos and new blog content. 

The health benefits of matcha are well accounted for and there is plenty of information on the internet, so if you are not yet familiar with matcha I recommend getting acquainted. Japanese monks were the…

This may just be a Dorper proof fence. With a few hundred metres of barbed wire and a day up our sleeves we rolled out, tensioned and tightened the barb in a bid to keep…

The art of retrospection is a wonderful thing. I have been absent from the blog for a while now, I tried to get back there on occasion but the words just weren’t there. As some…